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| Carbohydrate Counting ： ウィキペディア英語版 |
Carbohydrate counting
Carbohydrate counting or “carb” counting is a meal planning tool used in diabetes management to help optimize blood sugar control.〔(【引用サイトリンク】url=http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/understanding-carbohydrates/carbohydrate-counting.html )〕 It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the food item has in it.
== What is carbohydrate? ==
Carbohydrate is one of three major macronutrients found in food. The other major macronutrients are protein and fat. Carbohydrate in its simplest form is known as glucose and can contribute to a rise in blood sugar. In people with diabetes, the body’s ability to keep blood sugar at a normal level is impaired. Dietary management of carbohydrate consumed is one tool used to help optimize blood sugar levels.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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